Mental Health Apps

Suicide Prevention Apps:

• Not Okay

• My3

• General Mental Health Apps:

• What’s Up? (free on Android and iOS)

• Calm Harm

  
  Anxiety Apps:

• MindShift for teens/young adults (free on Android and iOS)

• Clear Fear

• Self-Help for Anxiety Management (SAM) (free on Android and iOS)

• CBT Thought Record Diary (free on Android and iOS)

  
  Apps for Depression:

• Happify (free on Android and iOS)

• MoodTools (free on Android and iOS)

  
  Apps for Mindfulness and Meditation:

• My Life (free for iOS)

• Insight Timer (many free practices for Android and iOS)

• Combined Minds