Behavioral Therapy

Behavioral Therapy Behavioral therapy focuses on modifying unhealthy behaviors by identifying and changing maladaptive patterns of action and thought. Unlike traditional talk therapy, which often centers on exploring past experiences and emotions, behavioral therapy is action-oriented and concentrates on current problems and behaviors.

What It Treats:

• Anxiety disorders

• Depression

• Bipolar

• Substance use disorders

• Obsessive-compulsive disorder (OCD)

• Post-traumatic stress disorder (PTSD)

• Personality Disorders

• Dissociative Disorder

Types of Behavioral Therapy:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Exposure Therapy

• Applied Behavior Analysis (ABA)

• Rational Emotive Behavior Therapy (REBT)

• Acceptance and Commitment Therapy (ACT)