Dump Sessions

A dump session is a single session designed to provide individuals with a safe and supportive space to vent and receive meaningful feedback. These sessions are ideal for those looking for immediate emotional relief without the need for a formal intake process or ongoing therapy commitment. By offering an empathetic and active listener, dump sessions help clients feel heard, understood, and validated in their experiences. They are perfect for addressing specific concerns, gaining clarity, or simply sharing thoughts and emotions in a non-judgmental environment. Whether you're seeking support or actionable insights, a dump session can offer a refreshing and therapeutic outlet for self-expression.